Business and Management

How to Avoid Diabetes Complications

Diabetes complications such as blindness and amputations are the consequences of high blood sugar over time. They do not happen suddenly, and they are often difficult to detect until a large amount of damage done. That's why this list of five ways to avoid complications is a valuable tool. You can discover more details about diabetes doctor through

How to Avoid Diabetes Complications

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Number one

Diabetes education makes the need to stop smoking and watch alcohol intake clear. Diabetics have the same risk of cardiovascular complications as people who have already had a heart attack, and smokers with diabetes are three times more likely to die of heart disease than people without diabetes.

Number two

Keep your blood pressure and cholesterol in the target ranges. They lower the target range for diabetics. Doctors know this will help you avoid the complications of diabetes affecting the heart and blood vessels.

Number three

An annual eye exam with an ophthalmologist will protect you from complications of diabetic retinopathy, macular degeneration, and cataracts. Protect your eyes to become a high priority when you develop type 2 diabetes.

Number four

Take care of your teeth. Diabetes takes a toll on your mouth as well. Be diligent with brushing and flossing, massaging your gums and keep your mouth clean. Watch for bleeding or swelling in your gums that signals gingivitis.

Number five

Pay attention to your feet. They are often the first part of your body that showed signs of diabetic complications. It makes shoes and socks for diabetic’s necessity. Leg pain, tingling and numbness, fungal infection, dry skin, and sweaty feet are a few things you have to deal with.