Mixed martial arts is a competitive martial arts style that combines several different forms of combative styles to create a well-rounded and multi-faceted game. Fights can be won by submission from a joint lock or choke, submission due to strikes, a knockout, or a judge’s decision if a submission or knockout has not occurred. The main forms of martial arts used in mixed martial arts training are boxing, wrestling, Brazilian Jiu-Jitsu, and Muay Thai training. You can also look for MMA school in St Paul Minnesota to learn martial arts.
During MMA training a fighter may use wrestling or judo to get a fight to the ground right away, and then use techniques learned from Brazilian jiu-jitsu to submit his opponent and end the fight. Some fighters prefer to stay on their feet using boxing and Muay Thai strikes until knocking their opponent out or onto the ground.
Muay Thai training is good for mixed martial arts training not only for its strikes but for the clinch. The clinch is a position in which the fighters are in close contact on the feet, trying to control the head or the arms of their opponent. Not only can the clinch be a great position and set-up for knee and elbow strikes, but the clinch can also be used to control the opponent against the cage and set-up a takedown attempt.
When choosing a school to begin your mixed martial arts training, it is best to choose a school that has a number of different martial arts styles taught separately from the regular mixed martial arts class. Many schools have websites that outline the various training styles that are offered and the focus of the school.