Business and Management

Health Benefits Of Drinking Matcha Green Tea

Matcha is a premium green tea powder that comes from Japan and is consumed in tea and also as a component in recipes. The Matcha powder for green tea is exclusive to Japan and has been a part of a tradition in the Japanese tea ritual for centuries.

Green tea is considered to be an energizing beverage however matcha is even more nutritious. For instance, did you realize that matcha is richer in antioxidants than foods such as spinach and blueberries? You can also find affordable organic matcha green tea via superteagarden.com/organic-supertea-matcha/.

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Have you realized that 1 glass of matcha is equivalent to 10 glasses of green tea to increase its antioxidants and nutritional value? It's true that the primary reason is that drinking matcha, the powder that makes it, contains the entire tea leaf, instead of drinking water brewed as you would with regular green tea.

The abundant levels of antioxidants, and particularly the catechins class of antioxidants in matcha, are beneficial for health as they've been proven to lower the number of free radicals found in the body and may also possess a fight against cancer.

Another benefit to drinking matcha is its high concentration of Chlorophyll present in the powder matcha.

Matcha tea is increasing in popularity all over the globe, with increasing numbers of people discovering the delicious flavor and health advantages of drinking matcha tea.